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NUTRITION COACHING

Improve your body composition, learn how to eat for health, and gain the confidence that comes through personalized 1 on 1 Nutrition Coaching.

Why Choose Verix Athletics?

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Personalized Plan

We take the time to create a plan based 100% on your current situation & needs.

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Online Software

Nutrition software to keep everything organized.

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Daily Education

Learn about proper nutrition and eating habits so you can succeed past coaching

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Outcome Based Decisions

Collect information, test new strategies, and make decisions based on the results.

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Check Ins

Bi-weekly video check-ins and unlimited messaging with a PN certified nutrition coach

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Community

Gain access to a supportive community via a members only group.

InBody Biometric Scan

We believe in using Outcome Based Decisions. We create a change and then monitor the results. The InBody scanners give us a non-invasive means to monitor changes in weight, fat mass vs fat free mass, and many other metrics important to your health.

Your Scan Includes: 

- 20 Minute Consultation to explain results

- A take home sheet with the breakdown of stats

PHASE I

Phase I is all about determining your current nutrition skills and habits. From there, we create a custom plan based on your needs. We will do an InBody scan to determine a baseline to which we will measure improvement in the future. To help you stay on track, Phase I includes bi-weekly meetings with a member of our team.

PHASE I Includes:

Bi-Weekly Meetings (in-person or via Zoom Call)

Monthly InBody Scans

Weekly Electronic Check-Ins

Healthy Recipe Book

Daily Lessons to support your habits

$150/Month

3 month Commitment

What Our Clients Say

AMBER SHARP

My weight is something I have always struggled with. I met with Tyler because I had a lack of energy and felt it had something to do with my diet. Even though I was eating all the right foods, I had no energy. Tyler has completely helped me change my relationship with food. I'm healthy, I'm fit, and I have more energy! Thank you Tyler!

TANYA SCHAFER

I cannot say enough about how happy I am with Tyler. In Jan 2022 I wanted to lose weight, I was 180lbs and wanted to be 150lbs. He set me up a nutrition routine and taught me how to eat foods so not a diet but a change in eating habits and it's now August and I'm 150lbs. I still eat the way he taught me, I don't starve, I think I actually eat more but weigh less. This is the gym and the trainer/nutrition coach you want in your corner. He is there every step of the way.

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KARLA SCHULTZ

I started going to Tyler for Nutrition Coaching and it was the BEST thing I have done to better myself. I often say it is not a "diet" and I don't feel deprived. He has taught me a lot about food and is always there to answer any questions I have. I'm grateful to have the most non-judgmental, caring, and thorough coach!

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