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SERVICES

  • Book your 15 minute consultation with a coach to discuss your goals


    15 min

  • Classes to increase your strength, conditioning, and mobility


    Loading days...

    Duration Varies

  • Clinically validated outputs including Body Fat %, Muscle Mass, & BMR


    30 min

    50 Canadian dollars
  • Custom training with a caring coach in a Private Fitness Facility


    1 hr

    55 Canadian dollars
  • Habit-Based Nutrition Coaching where we build the skills of Nutrition


    30 min

We provide options for whatever your needs are. Whether it's remote coaching, group fitness, nutrition coaching, or private training, we've got you covered!

CAN'T VISIT US IN PERSON?

You can still access Verix Athletics programming. All you need is wifi!

REMOTE COACHING

Completely custom programming based on your goals and need. 

Stephen KB Row

ONLINE PROGRAMMING

Group coaching based off a common goal.

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