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SERVICES
  • Book your 15 minute consultation with a coach to discuss your goals

    15 min
  • Classes to increase your strength, conditioning, and mobility

    Mon, Tue, Wed, Thu, Fri, SatDuration Varies
  • Clinically validated outputs including Body Fat %, Muscle Mass, & BMR

    30 min
    50 Canadian dollars
  • Custom training with a caring coach in a Private Fitness Facility

    1 hr
    55 Canadian dollars
  • Habit-Based Nutrition Coaching where we build the skills of Nutrition

    30 min
We provide options for whatever your needs are. Whether it's remote coaching, group fitness, nutrition coaching, or private training, we've got you covered!

CAN'T VISIT US IN PERSON?

You can still access Verix Athletics programming. All you need is wifi!

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REMOTE COACHING

Completely custom programming based on your goals and need. 

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ONLINE PROGRAMMING

Group coaching based off a common goal.

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