REMOTE COACHING
Verix Remote Coaching brings expert training and personalized support straight to you—wherever you are. You’ll receive custom programming, progress tracking, and direct access to your coach through our app, so you can stay accountable and on track even when you can’t make it to the gym. It’s the same high-quality coaching and guidance you’d get in person, delivered with the flexibility to fit your schedule and lifestyle.
HOW IT WORKS
REMOTE COACHING
Remote coaching at Verix Athletics is designed to give you all the benefits of personalized training—delivered anywhere.
Our coaches will build a fully customized training program supported by personalized nutrition protocols and Lifestyle Guidelines tailored to how you live day-to-day.
All of this is delivered seamlessly through our Verix Training App, where your workouts, habits, communication, and progress tracking all live in one place.
FREE CONSULTATION
Remote Coaching begins with a consultation call or in-person meeting where we dive into your goals, training background, available equipment, schedule, and lifestyle.
ASSESSMENT
Along with completing a detailed questionnaire, we assess your movement via video submission or in person so we can create a completely personalized plan.
PROGRAM DELIVERY
Once your program has been created, your coach will notify you and go over your first month. This includes training, nutrition, and supporting lifestyle targets.
ONGOING SUPPORT
You’re never on your own. Each month, your coach reviews your progress, updates your program, and provides ongoing accountability through check-ins, lifestyle guidance, and real-time support.
EXPERT COACHING AT YOUR FINGERTIPS
THE VERIX TRAINING APP
The Verix Training App is the hub for your remote coaching experience, giving you everything you need to stay consistent, supported, and progressing from anywhere. Your custom program is delivered directly through the app with clear instructions, videos, and session tracking so you always know exactly what to do.
Built-in messaging lets you stay connected to your coach for feedback, form review, and accountability. With progress charts, habit tracking, nutrition tracking, and access to exclusive resources, the app keeps your entire training plan organized and ensures you’re never left guessing—no matter where you train.
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WHO IS A GOOD FIT FOR REMOTE COACHING?
Experienced lifters who already have a solid foundation in proper movement and technique
Individuals with the time and commitment to consistently complete their training sessions
People who are self-motivated and able to follow a structured program without in-person supervision
Those looking for flexibility to train on their own schedule while still receiving expert guidance and accountability.
If you answered yes to any of these questions, booking a free consultation is a great place to start to ensure this program is a good fit for you
MEET OUR COACHES
REMOTE COACHING TEAM
TYLER WHITROW
Online Coach
Our team of remote coaches are all both certified fitness and nutrition coaches and have consistently shown the ability to offer a complete health & fitness experience.
If you have any questions about remote coaching, please feel free to reach out.
TYLER WHITROW
Online Coach
KAITY LETWINIUK
Online Coach
Frequently Asked Questions
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Book Your Free Consultation Today
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
